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11:50 | 2/Feb/2008 |
| Antioxidants | |
| Antioxidants are phytochemicals present in fruits, vegetables and spices like terpenes, anthocyanins, polyphenols and lycopene(pigments). Antioxidants are substances or nutrients found in our foods which can prevent or slow the oxidative damage to our body. When our body cells use oxygen they naturally produce free radicals (by products). Polluted...
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13:00 | 10/Dec/2007 |
| Diet tips2 - for Obesity | |
| Dear friends, here is the second update. Do post your queries, if any. Do identify which category you belong to based on your work and understand the calorie requirement.Sedantary - Male - Teacher, Tailor, Executives, Priest, Retired personnel, postman etc - Female - Teacher, Executives, Housewife, Nurses etcModerate - Male - Fishrem...
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23:54 | 7/Dec/2007 |
| About me | |
| Dear Friends, I am a resident of Bangalore. I have done my M.Sc in Foods and Nutrition from UAS Bangalore and hold a diploma in Sports nutrition from Massachusetts University, USA. I am working in a reputed hospital in Bangalore as a consultant dietician.I would like to share the knowledge to those who need it. Please feel free to post any comments...
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23:40 | 7/Dec/2007 |
| Diet tips1 - for Obesity | |
| Obesity is the most common problem seen among many people in the current world. It is the condition in which an individual is overweiight due to deposition of fat in adipose tissue.This leads to various diseases like High B.P, Stroke diseases, Arthrities and gall bladdder diseases. To reduce obesity cut short your calorie in take. Here are some of ...
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Vimalan Vimalan | 12:34 | 29/Dec/2007 |
| Friends: (7)
| City: Madurai
| Interests: music,photography...
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| !#$!@$ |
| A very self-important college freshman attending a recent football game, took it upon himself to explain to a senior citizen sitting next to him why it was impossible for the older generation to understand his generation. "You grew up in a different world, actually an almost primitive one," the student said, loud enough for many of those nearby to ...
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GVS SASTRY | 18:28 | 26/Jan/2008 |
| Friends: (51)
| City: Ranchi
| Interests: Networking of fri...
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| HAPPY REPUBLIC DAY |
| I am still fascinated the way Dr.A P J Abdul Kalam Ex.President of India used to address the nation on the eve of Republic Day. With due regards to our President Mrs.Pratibha Patil and all the women folk. I would like to narrate an incident of yesterday that my son said "Papa where is Dr.Kalam is he not addressing the children and encourage us. ...
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Kainaat Crea... | 14:30 | 27/Jan/2008 |
| Friends: (1262)
| City: Birmingham
| Interests: Having a good laugh
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| Snow |
| One winter morning during breakfast a husband and wife in northern Minnesota were listening to the radio. They heard the announcer say, "We are going to have 8 to 10 inches of snow today. You must park your car on the even-numbered side of the street, so the snowplows can get through." So the good wife went out and moved her car. A week later while...
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chrisha | 15:11 | 1/Nov/2007 |
| Friends: (30)
| City: Coimbatore
| Interests: enjoy any type of...
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| FUNNY QUOTES |
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| Funny Quotes.... Practice makes a man perfect... - But nobody's perfect..... . So why practice? Money is not everything. - There's MasterCard & Visa. One should love animals. - They are so tasty . Save water. - Shower with your girl friend. Love thy neighbour. - But don't get caught. Behind every successful man, there is a woman - And behind ever...
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Sreedhar | 11:16 | 29/Jan/2008 |
| Friends: (30)
| City: Bangalore
| Interests: Singing,Playing c...
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| Deadly drugs available in India but disc... |
| Please Read Very Carefully - INFORM ALL YOUR FRIENDS & FAMILY MEMBERS India has become a dumping ground for banned drugs; also the business for production of banned drugs is booming. Please make sure that u buy drugs only if prescribed by a doctor Also, ask which company manufactures it, this would help to ensure that u get what is prescribed at th...
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Sunil Meshram | 15:22 | 8/Jan/2008 |
| Friends: (279)
| City: Raipur
| Interests: everything that m...
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| Most Honourable OCCUPATION !!! |
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| IF SANITATION work in India brings with it untouchability, disease and death, why then do the Dalits not just give it up? At the least, why can’t they go on strike and ask for better working conditions? It is not that they did not try. In Delhi’s Balmiki Bara in Aryapura, Rajinder Kumar, a Delhi Jal Board sewer worker, offers us some non-textbook h...
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Prachi Dublay | 12:04 | 25/Jan/2008 |
| Friends: (231)
| City: Peepal ki chhaon men!!
| Interests: Being with ‘Baanw...
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| निरंतë 2; वाहणाë 2;्žया ओघळ बिंदू सारखी... ज्यालì 6; ही स्पर्ë 8;िते चिं...
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Animesh Raj | 11:02 | 1/Feb/2008 |
| Friends: (142)
| City: Manipal
| Interests: Philately, numism...
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| For the youth, Shahrukh... |
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| A few days back our health minister A Ramadoss publicly appealed to Shahrukh Khan and Amitabh Bachchan to refrain from smoking on screen. Shahrukh retaliated by saying that it’s within the creative liberty of actors whether they want to smoke on screen or not. Also, he feels that no one should personally tell him what to do and what not to do; he i...
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amar snh | 06:41 | 6/Jan/2008 |
| Friends: (1153)
| City: Delhi
| Interests: travelling, makin...
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| Hi Friends,Today I am trying to express my views about an interesting topic.I keep wondering whether makeup is necessary for all ladies to look good.There are millions of ladies who look much better sans any type of makeup. They look extremely pretty, charming and attractive just if they wash their face with plain water and leave hair flowing, may ...
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satyendra sahoo | 22:38 | 9/Dec/2007 |
| Friends: (197)
| City: Delhi
| Interests: Music,cricket,bus...
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| Beware of Airlines!! |
| Lufthansa Airlines Passengers on a Lufthansa flight heard this announcement from the captain:"Ladies and Gentlemen, I am sorry to inform you that we have lost power to all of our engines and will shor...
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